Happy Monday! Mindfulness doesn’t mean you give up on improving your health and well-being, it just means you begin to look within ….and no scale can help with that. ⠀
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I’m curious if you use a scale and your why or why not? Does it help you, stress you, motivate you? And how often do you use it? 🤔❤️leave a comment if you have a minute, love hearing all of the different perspectives….THANK YOU!!⠀
